• Take your diving to a whole new level
    Take your diving to a whole new level


Freediving is about inward power, discipline and control. Taking the PADI Freediver course is your first step toward discovering why freediving is becoming a popular way to explore beneath the waves.


The Course (1 day)

The PADI Freediver course consists of three main phases:

  • Knowledge development about freediving principles 
  • Confined water session to learn breathhold techniques as well as static and dynamic apnea. \
  • Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures.  


  • Reasonable level of physical health
  • Adequate swimming skills

Detailed Pricing Options

Upgrade your course into our Adara Ocean Adventure and freedive along one of the magical walls of the West coast of Ataúro Island.

Prices are in USD per person

Our Quality Guarantee

Australian Safety-Standard Vessels

Highly-qualified PADI Professionals

Superior Training Courses

Safe and Reliable Aqualung Equipment

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